Hyperice is now available from the clinic.

Hyperice Ice Compression

For as long as I can remember R.I.C.E. (Rest, Ice, Compression, Elevation) has been the initial treatment for most soft tissue injuries. If you wear a hockey ball in the knee, or a corky in footy and the first thing that happens is a bag of ice is slapped on the area (or you are told to stop being a sook and run it off) and you are told to put your leg up. Often the compression part is left out or minimally used.

The Hyperice Ice Compression products combine these 2 crucial components. The patented air release valve takes out the excess air when the ice melts to allow the ice cell to mould to the body part and maintain compression. The ice cell works best with smaller ice cubes but normal cubes work fine.

Targeted Vibration

A foam roller and/or trigger point ball have become common tools for recovery among the active population. Hyperice have designed a high intensity vibrational foam roller, called the Vyper and ball, called the Hypersphere. The power of these devices is impressive and the feeling you get after using them is even more so. If you use a foam roller or massage ball regularly you won’t be disappointed with these products. Click here to view more info and purchase Hyperice products.

Below is a list of some of the high profile sports teams in Australia that are using a mix of the Compression and Vibrational products:

Cricket Australia, Brisbane Broncos, Nth Qld Cowboys, Gold Coast Titans, Carlton FC, Port Adelaide FC, Canberra Raiders, West Coast Eagles, Fremantle FC, Waikato Chiefs, Canterbury Crusaders, Melbourne Rebels.

You browse the Hyperice range and purchase from here.

achilles2 ankle pain1 ankle sprain1 back pain3 balance1 calf1 calfs2 christmas1 christmas hours1 chronic lower back pain1 chronic pain2 commuting1 cysticfibrosis1 dance2 dancer1 desk1 dry1 dry needling6 ergonomics1 Exercise Prescription1 foam1 foam rolling1 foot pain1 footpain4 gastrocnemius2 geelong13 glute med1 gluteus medius1 growing pains1 headache1 headaches2 heel pain1 hip pain1 hips1 hyperice1 hypersphere1 ice compression1 Kinetic Link Training1 KLT1 legpain1 levator scapule1 levscap1 lower back1 lower back pain2 lowerleg1 lowr back pain1 massage3 massage ball2 movement1 muscle1 muscle pain1 muscle tension1 muscle tightness1 muscles2 myofascial release1 myotherapist15 myotherapy17 neck2 neck pain2 needling1 office1 office worker2 pain5 pain management1 peroneals1 peroneus longus1 persistent pain1 pilates1 piriformis1 plantar fasciitis1 posture1 pregnancy1 pregnancy massage3 recovery1 remedial2 remedial massage6 rolled ankle1 rolling1 running3 sacrum1 sacrum pain1 sciatica3 sciaticnerve1 self1 self treatment6 severs disease1 shoulder blade pain1 shrugs1 sitting1 soleus1 sternocleidomastoid1 stiff back1 stiffneck2 strained lower back1 Strength and Conditioning1 stretch5 stretches1 stretching1 tension headaches1 the palpation clinic8 tibialis anterior1 tight1 tight muscles5 torquay2 treatment1 trigger point1 trigger points1 upper back1 vibration1 vyper1