Tag: pregnancy massage

Calf tightness caused by Gastrocnemius

Calf Muscles Lower limb tightness or Achilles pain? The culprit could be your Gastrocnemius. The Gastrocnemius are the outer muscles that make up the calf and achilles tendon. Consisting of […]

Sciatic type pain is a common complaint that a Myotherapist hears.

Sciatic Pain Do you get sciatic type pain after/while you have been driving? This month we take a look at a habitual driving position that could be causing unwanted pain […]

Stretches to help with a sore neck.

Sore Neck? Is a sore neck ruining your day? The culprit could be Levator Scapulae. Connecting from the transverse processes of C1-C4 to the superior medial border of the scapula. […]