Tag: tight muscles
Soleus Muscle and it’s role
Soleus Your Soleus muscle sits underneath your gastrocnemius and tightness can often present as calf/gastrocnemius problems. Recently I had a client come to me in the clinic complaining of calf […]
Heel pain in the morning? Plantar Fasciitis is a common cause.
Plantar Fasciitis is characterised as a soreness towards the front of the heel and/or underside of the foot, with the first steps after waking up in the morning. Sometimes too […]
Sciatic type pain is a common complaint that a Myotherapist hears.
Sciatic Pain Do you get sciatic type pain after/while you have been driving? This month we take a look at a habitual driving position that could be causing unwanted pain […]
How Myotherapy can help people with Cystic Fibrosis
Cystic Fibrosis Cystic Fibrosis (CF) is a condition that mainly effects the lungs and digestive system. Due to malfunction in the exocrine system (saliva, sweat, tears, mucus) an excess of […]
Stretches to help with a sore neck.
Sore Neck? Is a sore neck ruining your day? The culprit could be Levator Scapulae. Connecting from the transverse processes of C1-C4 to the superior medial border of the scapula. […]
