Tag: neck

Levator Scapulae Muscle

Levator Scapulae Action: Unilaterally – Elevates the scapula – Downwardly roatates the scapula – rotates the head and neck simultaneously Bilaterally – Extend the head and neck Origin: C1 – […]

5 Neck Stretches For The Office Worker

5 Easy and Effective Neck Stretches Myotherapist: “Why did you make today’s appointment?” Client: “I have been getting a tight neck and shoulders for the last few months. Headaches are […]