Tag: pain

How To Relieve Lower Back Pain

Lower back pain (LBP), one of the most common issues we see come through the doors at Myo Well. 8 out of 10 people will experience some form of back pain during their lives (read about Jesse’s experience with it here). If it’s so common, surely there are well known ways to relieve it? Yes […]

The common cold and your pain experience

Myotherapy as a profession has evolved considerably, even since I qualified in 2013. Myotherapy is sometimes still thought of as “targeted massage”; in reality this couldn’t be further from the truth. These days, as myotherapists, we take into consideration the person as a whole. Including lifestyle choices, in order to make well-informed decisions on how […]