Tag: neck pain

Levator Scapulae Muscle

Levator Scapulae Action: Unilaterally – Elevates the scapula – Downwardly roatates the scapula – rotates the head and neck simultaneously Bilaterally – Extend the head and neck Origin: C1 – […]

Is Poor Posture Causing Your Pain?

Posture is something that we usually associate with being the cause of our neck or lower back pain. For a long time there has been a focus on sitting up […]