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Tag: calf

Soleus Muscle and it’s role

Soleus Your Soleus muscle sits underneath your gastrocnemius and tightness can often present as calf/gastrocnemius problems. Recently I had a client come to me in the clinic complaining of calf tightness and discomfort in at the back of his heel. He plays football and pre-season has just started. Like a lot of amateur atheletes, he […]