fbpx

Tag: dance

Myotherapy helping a Geelong dancer manage her Severs

Severs Disease Recently we had a young girl that came in with Severs Disease. Complaining of heel pain, mostly after exercise. Mainly feeling it on the left heel but not uncommon to feel it in both at one time. She is a very active person with school sports as well as dance 2-3 times/wk and […]

Want to improve your balance?

Balance We use balance for the majority of our lives day to day, to stay upright and perform activities. Playing sport usually requires a combination of speed and balance to help execute various techniques and skills with precision and ease. What if there was a way we could enhance both of these to make us […]