Tag: office worker
Is Poor Posture Causing Your Pain?
Posture is something that we usually associate with being the cause of our neck or lower back pain. For a long time there has been a focus on sitting up […]
5 Neck Stretches For The Office Worker
5 Easy and Effective Neck Stretches Myotherapist: “Why did you make today’s appointment?” Client: “I have been getting a tight neck and shoulders for the last few months. Headaches are […]
