Description
Geelong Myotherapy and Wellness Centre is extremely excited to announce its next 4wk Beginner Yoga Course.
Is Yoga something you have always wanted to try but were fearful and intimidated to take the next step and attend a class?
Have you attended multiple Yoga classes before and struggled to keep up with the pace, process and intention?
Do you simply have a desire to deepen your understanding of What is Yoga?
If any of these questions resonate with you, it may be worth considering our 4 week specialised Beginner Foundation Yoga Courses.
A weekly 60min-minute class, dedicated to developing a sound understanding of the foundations of Yoga practice, breaking down traditional Asana’s (poses) and Alignment points, an introduction to Meditation and breathing techniques whilst encouraging students to feel comfortable and supported as they embark on their Yoga journey with like-minded companions.
When: Saturdays starting on the 6th March 2021
