Christmas Can Be Challenging

Christmas is a special time of year filled with many social gatherings, where delicious food and wonderful conversations are shared with family and friends.

For some however Christmas can also be a challenging time, where the demands that come with this busy time of year can feel overwhelming.

It is a particularly difficult time for those who are grieving the loss of a loved who has passed away recently or missing someone who has passed away many years ago.

Australian bush flower essences are a simple yet profound remedy, that work to bring about emotional wellbeing, improving the quality of your life.

I often prescribed with great success Australian bush flower essences to help my clients move through difficult emotions such as grief, overwhelm, worry, loneliness and sadness.

To bring forth positive emotions such as inner peace, a sense of belonging, confidence, joy and optimism.

Traditional medicine philosophies such as Chinese medicine and Ayurvedic medicine from India, believe that as much as 90-95% of our physical health conditions, stem from emotional imbalances.

I regularly see evidence of this in clinic. Physical symptoms often follow an emotionally challenging or stressful time. Fatigue, digestive issues and sleep problems are the most common examples. Therefore, addressing emotions through an Australian bush flower essence remedy can have a profound impact on both your emotional, mental and physical wellbeing.

I offer Australian bush flower essence consultations for those who would like assistance with releasing emotions that are no longer serving them and bringing forth positive emotions that improve overall wellbeing.

Remedies are developed and prescribed according to your individual needs. Please feel free to contact me for further details if you would like this type of appointment to help you embrace the festive season or at any point throughout the year.

Courtney Baker – Naturopath